Sep 10, 2024 | Uncategorized
Faculty Resources Faculty Self Directed Wellness Resources Stress Management This article describes efficient strategies and tools that can reduce workload and thereby reduce stress. Resource: Source: Stress Management for Teachers: 16 Activities to Reduce Stress |...
Sep 10, 2024 | Uncategorized
Student Resources Student Self Directed Wellness Resources Time Management This video explains how procrastination is a habit related to stress relief and provides strategies to break the habit using science. Resource: Source: Video on Procrastination This...
Jul 28, 2023 | Uncategorized
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