Podcasts
Wellness Hub Podcast
Welcome to the Wellness Hub Podcast! We’re here to explore how education and innovation are transforming mental health support. Join us for insightful conversations and practical tips on leveraging new ideas to enhance well-being for students, faculty, and staff. Let’s dive in and discover how innovation can make a real impact on mental health!
![Young man and woman podcasting in broadcasting studio](http://wellness.columbia.ca/wp-content/uploads/2024/09/young-man-and-woman-podcasting-in-broadcasting-stu-2023-11-27-05-00-21-utc-scaled.jpg)
Latest Episode
Episode 302: Living in the Now with John Doe
Featured Videos
All Episodes
![stress-headache-and-multitask-woman-manager-with-2023-11-27-05-04-25-utc](http://wellness.columbia.ca/wp-content/uploads/2024/09/stress-headache-and-multitask-woman-manager-with-2023-11-27-05-04-25-utc-scaled.jpg)
Managing Stress and Burnout
![Young female student reading lecture notes at campus.](http://wellness.columbia.ca/wp-content/uploads/2024/09/young-female-student-reading-lecture-notes-at-camp-2023-11-27-05-11-57-utc-scaled.jpg)
Supporting Student Mental Health
![Woman Posing in Group Therapy](http://wellness.columbia.ca/wp-content/uploads/2024/09/woman-posing-in-group-therapy-2023-11-27-05-36-13-utc-scaled.jpg)
Navigating Imposter Syndrome
![Happy African American college student listening lecture in the classroom.](http://wellness.columbia.ca/wp-content/uploads/2024/09/happy-african-american-college-student-listening-l-2023-11-27-04-53-54-utc-scaled.jpg)
Creating Inclusive Classrooms
![Young black woman using laptop while sitting on floor](http://wellness.columbia.ca/wp-content/uploads/2024/09/young-black-woman-using-laptop-while-sitting-on-fl-2023-11-27-05-02-26-utc-scaled.jpg)
Digital Well-Being for Faculty and Students
![Working on a web template on the laptop](http://wellness.columbia.ca/wp-content/uploads/2024/09/working-on-a-web-template-on-the-laptop-2023-11-27-04-51-23-utc-scaled.jpg)
Promoting Social Connections Online
![Senior woman wearing wireless headphones watch webinar, trainning, course, lessons on laptop](http://wellness.columbia.ca/wp-content/uploads/2024/09/senior-woman-wearing-wireless-headphones-watch-web-2023-11-27-05-26-05-utc-scaled.jpg)
Boosting Self-Efficacy in Adult Learners
![Female High School Tutor Sitting At Table With Pupils Teaching Maths Class](http://wellness.columbia.ca/wp-content/uploads/2024/09/female-high-school-tutor-sitting-at-table-with-pup-2023-11-27-05-08-29-utc-scaled.jpg)